WHAT WE DO
ONLINE PERSONAL COACHING
ONLINE PERSONAL COACHING
ONLINE PERSONAL COACHING
At Aesthetic Physique, we—Robin van Vijfeijken and Andrew Belliot—bring you the benefits of one-on-one coaching without the high cost of a personal trainer. Our personalized online coaching combines tailored training and nutrition plans with the convenience of close, consistent communication directly with us as your coaches.
CLOTHING
ONLINE PERSONAL COACHING
ONLINE PERSONAL COACHING
The first official Aesthetic Physique Oversized T-Shirt. True aesthetics go beyond the gym.
CORPORRATE VITALITY
CORPORRATE VITALITY
CORPORRATE VITALITY
Revitalize your company culture with our corporate vitality solutions. From team-building bootcamps to engaging fitness events, we offer tailored programs to boost employee wellness.
APP TRAINING PLAN
CORPORRATE VITALITY
CORPORRATE VITALITY
Discover our 10-week standard training plans. Whether you're looking to build muscle, lose fat, or improve overall health, our expertly crafted programs are tailored to meet your needs. Plus, gain access to our app for easy tracking and support.
THE APP
REVIEWS
TRANSFORMATIONS
COLLABORATED WITH
WHY WE BELIEVE IN MUSCULAR DEVELOPMENT?
Improves heart health
Increase your metabolism
Increase your metabolism
Multiple studies have shown that regular strength-training exercise can decrease blood pressure, lower total and LDL (bad) cholesterol, and improve blood circulation by strengthening the heart and blood vessels.
Strength training also can help you maintain a healthy body weight and manage your blood sugar levels. High blood sugar levels are a major risk factor for heart disease.
Increase your metabolism
Increase your metabolism
Increase your metabolism
Strength training can help you manage or lose weight, and it can increase your metabolism to help you burn more calories. Enhance your quality of life. Strength training may enhance your quality of life and improve your ability to do everyday activities.
Mobility and flexibility
Increase your metabolism
Mobility and flexibility
Contrary to popular belief, strength training can make you more flexible.
Strength training increases joint range of motion (ROM), allowing for greater mobility and flexibility. Plus, those with weaker muscles tend to have lower ROM and flexibility.
In fact, a recent review comparing stretching with strength training found they were equally effective at increasing ROM.
Aesthetic Physique
info@aesthetic-physique.com
Copyright © 2024 Aesthetic Physique - All Rights Reserved.
GET YOUR T-SHIRT NOW
We believe that true aesthetics goes beyond the gym. It's about finding balance between your workouts, your work, and your free time. This philosophy is at the core of everything we do, and it inspired the creation of our very first casual T-shirt.