Women's Wellness

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Hi, I’m Robin—a certified personal trainer and nutrition coach.
But before all the certifications, I was just like many women I work with today: struggling with nutrition, lacking body confidence, and stuck in cycles that didn’t make me feel good.

Since starting my fitness journey in 2013, bodybuilding has taught me the power of discipline and consistency. Combined with years of study, experience, and professional certifications, I’ve turned that discipline into a method I now share with women who want to change their lives.

My coaching is different because it’s not just about training and nutrition—it’s about mindset. I help women believe in themselves again and show them that with the right support, you can achieve anything. I’ll teach you how your body really works, how to fuel it properly, and how to build habits that last—so you don’t fall back into old patterns.

Whether you’re just starting out, an athlete, or rebuilding your confidence and relationship with food and fitness, I’m here to guide you with knowledge, empathy, and accountability.

I specialize in:

• Plant-based & mindful nutrition
• Women’s health: hormones, energy, and cycle-based training
• Strength & body composition
• Recovery from emotional or disordered eating
• Post-injury & burnout rehabilitation
• Group fitness (BodyPump, BBB, Bootcamp, Pilates, HIIT, RPM, BodyBalance, 60+ Training)
• Sports performance & injury prevention
   

Certifications

• NASM Certified Personal Trainer
• NASM Certified Nutrition Coach
• AALO Personal Trainer
• Les Mills: BodyPump, RPM, BodyBalanc 
• University of Applied Sciences Amsterdam: International Management
   

✨ My mission is simple: to help women feel strong, balanced, and confident—inside and out. When your health, strength, and mindset are aligned, you don’t just transform your body—you transform your life.

📧 info@aesthetic-physique.com
📸 Instagram: @robinfit_
▶️ YouTube: @robinfit
📘 Facebook: Robin van Vijfeijken