Start Now - 12-Week Women’s Wellness Plan

AESTHETIC PHYSIQUE
AESTHETIC PHYSIQUE
  • About
  • Coaching
    • Online Coaching
    • The Team
    • 12-Week Women’s Wellness
    • Corporate Vitality
    • Live Personal Training
  • Shop
    • Clothing
  • Contact
    • Contact Us
  • More
    • About
    • Coaching
      • Online Coaching
      • The Team
      • 12-Week Women’s Wellness
      • Corporate Vitality
      • Live Personal Training
    • Shop
      • Clothing
    • Contact
      • Contact Us
  • About
  • Coaching
    • Online Coaching
    • The Team
    • 12-Week Women’s Wellness
    • Corporate Vitality
    • Live Personal Training
  • Shop
    • Clothing
  • Contact
    • Contact Us

Corporate vitality

Our certified trainers bring the gym to your office, delivering invigorating workouts that accommodate all fitness levels. Whether your team is composed of fitness enthusiasts or beginners, our customized programs ensure everyone participates at their own pace. From high-intensity interval training to heart-pounding boxing sessions fostering teamwork and resilience, our classes cater to diverse preferences.


Why choose us?

Beyond the obvious health benefits, our on-location fitness classes enhance team cohesion, fostering camaraderie among colleagues. Break down professional barriers as you break a sweat together, creating an atmosphere that transcends the boardroom. Studies show that physically active employees are not only healthier but also more productive and happier.

Looking to bring the power of fitness to your workplace? Reach out to us today to learn more about how we can customize a program for your team. Together, let's create a culture of health and vitality in your company!

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EXPERIENCE THE THRILL OF SPORTS WITH AESTHETIC PHYSIQUE

Enhanced Team Cohesion

Improved Health and Well-being

Improved Health and Well-being

✔  Foster camaraderie and teamwork as colleagues break a sweat together, creating a positive atmosphere that transcends the boardroom.

Improved Health and Well-being

Improved Health and Well-being

Improved Health and Well-being

✔ Combat sedentary workdays by investing in the physical well-being of your team, leading to healthier, happier, and more productive employees.

Customized Fitness for All Levels

Increased Resilience and Productivity

Increased Resilience and Productivity

✔ Whether fitness enthusiasts or beginners, our programs accommodate diverse preferences, ensuring everyone participates at their own pace.

Increased Resilience and Productivity

Increased Resilience and Productivity

Increased Resilience and Productivity

✔ Studies show that physically active employees exhibit higher levels of resilience and productivity, positively impacting overall work performance.

ONLINE VITALITY APP

Elevate your employees wellness by keeping track of their health and fitness goals

With the Aesthetic Physique App, your team can effortlessly log and analyze their daily activities, from workouts to steps taken, allowing you to stay on top of your employees' health. The app's intuitive interface makes it easy to input and track nutrition intake, ensuring they maintain a balanced diet, work out, and take care of their mental well-being. What makes using our app within your team special is that we offer all employees the opportunity to book a weekly 10-minute call to receive advice and answers to maximize their fitness journey!


Additionally, it is optional to earn Vitality Points and reward your team for staying fit!

Personal trainer app, nutrition and training app. Aesthetic Physique. Lose Weight, gain muscle

Know your health

Open the app and answer questions about your health and lifestyle and take the Aesthetic Physique Vitality Health Check. This will give you insight into how vital you are and can become!

    HOW DOES VITALITY WORK?

    > TRACKER

    Ensure that your employees have a tracking device to monitor their activity in the app, such as Fitbit, Apple Health, NEO Health, Polar, Garmin, or Myzone.

    > SET UP

    Sign up your team members for Aesthetic Physique Vitality. Once they have access to the app, instruct them to add all personal health conditions and details so that we can customize goals for each individual.

    > GOALS

    Sign up your team members for AP Vitality. Once registered to the App, they will receive weekly fitness goals tailored to their current condition and your specified priorities as an employer, such as calories burned, steps taken, hours of sleep, stress level, and stairs climbed. 

    > ANALYSE VITALITY

    With Aesthetic Physique Vitality a weekly progress printout for the team will be provided so you stay up-to-date with the team's performances. 

    > REWARDS

    Upon reaching a goal, employees will be rewarded. As an employer, you have the freedom to decide the rewards.

    Let's talk business

    Get to work with Aesthetic Physique Vitality to ensure a fit team!

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    NEW! Women’s Wellness ❀

    This 12-week plan is designed for real women—whether you want to drop body fat, feel more in tune with your body, or finally break free from the diet cycle.

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